Clinical psychologists aim to provide assessments and interventions to reduce psychological distress and promote emotional wellbeing.  They typically hold both a Psychology degree, and a doctoral degree in clinical psychology which involves rigorous training in both research and clinical practice. During doctoral training, clinical psychologists are trained in a variety of psychological theories and therapeutic models, as well as in administering and interpreting neuropsychological assessments. Usually, training involves undertaking  placements in clinical services across the life span and in a variety of contexts, which may include child and adolescent services, adult mental health, learning disability services, inpatient and forensic settings. This provides clinical psychologists with a range of knowledge, skills and experience across multiple areas. All practicing clinical psychologists in the UK must be registered with The Health and Care Professions Council (HCPC) and undertake regular continuing professional development activities. 

Please go to the Contact page, and either fill in the contact form, or send an email, and we can arrange an initial phone consultation, or discuss over email if you prefer.  

The number of sessions will depend on your individual circumstances. Sometimes positive change can happen quickly, and for other people, change naturally takes a longer period of time. After our assessment session, we will agree an initial number of sessions,  before having a review, and then agreeing further sessions if needed. Often, I find it helpful to review how therapy is going after every 10 sessions, or sooner if it feels helpful. 

Of course, taking a break in therapy is completely fine, and often it can be a helpful time to reflect. However, I would be unable to guarantee your future slot availability, as I would need to offer it to another person waiting. 

Yes, sessions are confidential. However, there are limits to confidentiality that I must work within, which includes if concerns emerge of risk to yourself or somebody else. In that circumstance, information may need to be shared with relevant parties (e.g. Your GP) to ensure safety. Wherever possible, I would aim to share concerns with you first. 

Clinical psychologists focus on a formulation based model, rather than a psychiatric diagnostic model. Although we will build a helpful understanding of your difficulties using psychological theory and models, this will not result in a formal diagnosis. 

No, medication is not prescribed. 

I do not work on a full-time basis, and I am unable to offer crisis support, or support in between planned sessions.  If you feel you are in crisis and require immediate support, or are struggling to keep yourself safe, you can contact NHS 111- Option 2 to access local crisis options, or 999 in an emergency. You can also request an urgent GP appointment.